.elementor-217 .elementor-element.elementor-element-539263ba > .elementor-container{max-width:1170px;}.elementor-217 .elementor-element.elementor-element-539263ba:not(.elementor-motion-effects-element-type-background), .elementor-217 .elementor-element.elementor-element-539263ba > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F5F5F5;background-image:url("https://myobilitymethod.com/wp-content/uploads/2023/08/personal-trainer-at-the-gym.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-217 .elementor-element.elementor-element-539263ba > .elementor-background-overlay{background-color:transparent;background-image:linear-gradient(90deg, #020309 60%, #F2295B00 0%);opacity:1;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-217 .elementor-element.elementor-element-539263ba{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px;}.elementor-bc-flex-widget .elementor-217 .elementor-element.elementor-element-18b4477c.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-217 .elementor-element.elementor-element-18b4477c.elementor-column.elementor-element[data-element_type="column"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-217 .elementor-element.elementor-element-18b4477c > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 50px 0px 10px;}.elementor-217 .elementor-element.elementor-element-18b4477c > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-217 .elementor-element.elementor-element-54c5e97e .jeg-elementor-kit.jkit-post-title{text-align:left;}.elementor-217 .elementor-element.elementor-element-54c5e97e .jeg-elementor-kit.jkit-post-title .post-title, .elementor-217 .elementor-element.elementor-element-54c5e97e .jeg-elementor-kit.jkit-post-title .post-title a{font-family:var( --e-global-typography-480da67-font-family ), Sans-serif;font-size:var( --e-global-typography-480da67-font-size );font-weight:var( --e-global-typography-480da67-font-weight );line-height:var( --e-global-typography-480da67-line-height );letter-spacing:var( --e-global-typography-480da67-letter-spacing );word-spacing:var( --e-global-typography-480da67-word-spacing );}.elementor-217 .elementor-element.elementor-element-54c5e97e > .elementor-widget-container{background-color:var( --e-global-color-14a1cce );}.elementor-217 .elementor-element.elementor-element-7303d8a0 > .elementor-container{max-width:900px;}.elementor-217 .elementor-element.elementor-element-7303d8a0{margin-top:0px;margin-bottom:0px;}.elementor-217 .elementor-element.elementor-element-f2469a9.elementor-column > .elementor-widget-wrap{justify-content:flex-start;}.elementor-217 .elementor-element.elementor-element-f2469a9 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-efb1a1 .elementor-icon-wrapper{text-align:center;}.elementor-217 .elementor-element.elementor-element-efb1a1.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-efb1a1.elementor-view-framed .elementor-icon, .elementor-217 .elementor-element.elementor-element-efb1a1.elementor-view-default .elementor-icon{color:var( --e-global-color-23c0ce0 );border-color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-efb1a1.elementor-view-framed .elementor-icon, .elementor-217 .elementor-element.elementor-element-efb1a1.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-efb1a1 .elementor-icon{font-size:24px;}.elementor-217 .elementor-element.elementor-element-efb1a1 .elementor-icon svg{height:24px;}.elementor-217 .elementor-element.elementor-element-efb1a1{width:auto;max-width:auto;}.elementor-217 .elementor-element.elementor-element-179b272e .jeg-elementor-kit.jkit-post-author{text-align:left;}.elementor-217 .elementor-element.elementor-element-179b272e .jeg-elementor-kit.jkit-post-author .post-author, .elementor-217 .elementor-element.elementor-element-179b272e .jeg-elementor-kit.jkit-post-author .post-author a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-217 .elementor-element.elementor-element-179b272e > .elementor-widget-container{margin:0px 20px 0px 10px;}.elementor-217 .elementor-element.elementor-element-179b272e{width:auto;max-width:auto;}.elementor-217 .elementor-element.elementor-element-50ec6bf1 .elementor-icon-wrapper{text-align:center;}.elementor-217 .elementor-element.elementor-element-50ec6bf1.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-50ec6bf1.elementor-view-framed .elementor-icon, .elementor-217 .elementor-element.elementor-element-50ec6bf1.elementor-view-default .elementor-icon{color:var( --e-global-color-23c0ce0 );border-color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-50ec6bf1.elementor-view-framed .elementor-icon, .elementor-217 .elementor-element.elementor-element-50ec6bf1.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-50ec6bf1 .elementor-icon{font-size:24px;}.elementor-217 .elementor-element.elementor-element-50ec6bf1 .elementor-icon svg{height:24px;}.elementor-217 .elementor-element.elementor-element-50ec6bf1{width:auto;max-width:auto;}.elementor-217 .elementor-element.elementor-element-5b4de24e .jeg-elementor-kit.jkit-post-date{text-align:left;}.elementor-217 .elementor-element.elementor-element-5b4de24e .jeg-elementor-kit.jkit-post-date .post-date, .elementor-217 .elementor-element.elementor-element-5b4de24e .jeg-elementor-kit.jkit-post-date .post-date a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-217 .elementor-element.elementor-element-5b4de24e > .elementor-widget-container{margin:0px 0px 0px 10px;}.elementor-217 .elementor-element.elementor-element-5b4de24e{width:auto;max-width:auto;}.elementor-217 .elementor-element.elementor-element-19ee5b22 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:80px 0px 80px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-217 .elementor-element.elementor-element-19ee5b22 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-217 .elementor-element.elementor-element-4cb4e467{--spacer-size:245px;}.elementor-217 .elementor-element.elementor-element-92dd7e5 > .elementor-container{max-width:1170px;}.elementor-217 .elementor-element.elementor-element-92dd7e5:not(.elementor-motion-effects-element-type-background), .elementor-217 .elementor-element.elementor-element-92dd7e5 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-14a1cce );}.elementor-217 .elementor-element.elementor-element-92dd7e5{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:80px 0px 100px 0px;}.elementor-217 .elementor-element.elementor-element-92dd7e5 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-217 .elementor-element.elementor-element-43ddbf6f .jeg-elementor-kit.jkit-post-featured-image{text-align:center;}.elementor-217 .elementor-element.elementor-element-38823cf:not(.elementor-motion-effects-element-type-background), .elementor-217 .elementor-element.elementor-element-38823cf > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-14a1cce );}.elementor-217 .elementor-element.elementor-element-38823cf{border-style:solid;border-width:1px 1px 1px 1px;border-color:var( --e-global-color-add2937 );transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:20px;padding:40px 50px 20px 40px;}.elementor-217 .elementor-element.elementor-element-38823cf > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-217 .elementor-element.elementor-element-4da49f06 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-posts{grid-template-columns:repeat(1, minmax(0, 1fr));grid-column-gap:30px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-thumb{background-color:var( --e-global-color-14a1cce );}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock.postblock-type-1 .jkit-thumb{flex:0 0 33%;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock.postblock-type-4 .jkit-thumb{flex:0 0 33%;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-thumb .thumbnail-container{height:163px;background-color:var( --e-global-color-14a1cce );}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-postblock-content{text-align:left;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-post-title{margin:0px 0px 12px 0px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock.postblock-type-4 .jkit-post-title{margin:0px 0px 12px 0px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-post-title a, .elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock.postblock-type-4 .jkit-post-title a{font-family:var( --e-global-typography-a9d93d5-font-family ), Sans-serif;font-size:var( --e-global-typography-a9d93d5-font-size );font-weight:var( --e-global-typography-a9d93d5-font-weight );line-height:var( --e-global-typography-a9d93d5-line-height );letter-spacing:var( --e-global-typography-a9d93d5-letter-spacing );word-spacing:var( --e-global-typography-a9d93d5-word-spacing );}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-post-title a{color:var( --e-global-color-ba92ecd );}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-post-excerpt{font-family:"DM Sans", Sans-serif;font-size:16px;font-weight:400;margin:0px 0px -10px 0px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-post-excerpt p{color:var( --e-global-color-text );}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-readmore{font-family:var( --e-global-typography-d36cffe-font-family ), Sans-serif;font-size:var( --e-global-typography-d36cffe-font-size );font-weight:var( --e-global-typography-d36cffe-font-weight );line-height:var( --e-global-typography-d36cffe-line-height );letter-spacing:var( --e-global-typography-d36cffe-letter-spacing );word-spacing:var( --e-global-typography-d36cffe-word-spacing );padding:0px 0px 0px 0px;background-color:#02010100;color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-meta-readmore.icon-position-before i, .elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-meta-readmore.icon-position-before svg{margin-right:7px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-meta-readmore.icon-position-after i, .elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-meta-readmore.icon-position-after svg{margin-left:7px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-readmore svg{fill:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-post-meta-bottom{justify-content:space-between;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jeg_empty_module{text-align:left;}.elementor-217 .elementor-element.elementor-element-2cadd073{margin-top:20px;margin-bottom:40px;padding:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-55b47a9d > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-3bba480b .elementor-heading-title{color:var( --e-global-color-ba92ecd );font-family:var( --e-global-typography-d8fc7b9-font-family ), Sans-serif;font-size:var( --e-global-typography-d8fc7b9-font-size );font-weight:var( --e-global-typography-d8fc7b9-font-weight );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-3bba480b > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-1e31d117 .elementor-icon-wrapper{text-align:center;}.elementor-217 .elementor-element.elementor-element-1e31d117.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-1e31d117.elementor-view-framed .elementor-icon, .elementor-217 .elementor-element.elementor-element-1e31d117.elementor-view-default .elementor-icon{color:var( --e-global-color-23c0ce0 );border-color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-1e31d117.elementor-view-framed .elementor-icon, .elementor-217 .elementor-element.elementor-element-1e31d117.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-1e31d117 .elementor-icon{font-size:16px;}.elementor-217 .elementor-element.elementor-element-1e31d117 .elementor-icon svg{height:16px;}.elementor-217 .elementor-element.elementor-element-1e31d117 .elementor-icon i, .elementor-217 .elementor-element.elementor-element-1e31d117 .elementor-icon svg{transform:rotate(90deg);}.elementor-217 .elementor-element.elementor-element-1e31d117{width:auto;max-width:auto;}.elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms{text-align:left;}.elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .post-terms, .elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .term-list, .elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .term-list a{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .term-list:hover, .elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .term-list:hover a{color:var( --e-global-color-ba92ecd );}.elementor-217 .elementor-element.elementor-element-390727d2 > .elementor-widget-container{margin:0px 0px 0px 20px;}.elementor-217 .elementor-element.elementor-element-390727d2{width:auto;max-width:auto;}.elementor-217 .elementor-element.elementor-element-1602ac1c > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-750a20b2 .elementor-heading-title{color:var( --e-global-color-ba92ecd );font-family:var( --e-global-typography-d8fc7b9-font-family ), Sans-serif;font-size:var( --e-global-typography-d8fc7b9-font-size );font-weight:var( --e-global-typography-d8fc7b9-font-weight );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-750a20b2 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-31a0703a{--grid-template-columns:repeat(0, auto);--icon-size:16px;--grid-column-gap:13px;--grid-row-gap:0px;}.elementor-217 .elementor-element.elementor-element-31a0703a .elementor-widget-container{text-align:left;}.elementor-217 .elementor-element.elementor-element-31a0703a .elementor-social-icon{background-color:var( --e-global-color-23c0ce0 );--icon-padding:0.6em;}.elementor-217 .elementor-element.elementor-element-31a0703a .elementor-social-icon i{color:var( --e-global-color-14a1cce );}.elementor-217 .elementor-element.elementor-element-31a0703a .elementor-social-icon svg{fill:var( --e-global-color-14a1cce );}.elementor-217 .elementor-element.elementor-element-31a0703a .elementor-icon{border-radius:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-31a0703a .elementor-social-icon:hover{background-color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-31a0703a .elementor-social-icon:hover i{color:var( --e-global-color-14a1cce );}.elementor-217 .elementor-element.elementor-element-31a0703a .elementor-social-icon:hover svg{fill:var( --e-global-color-14a1cce );}.elementor-217 .elementor-element.elementor-element-5ee49d09{--divider-border-style:solid;--divider-color:var( --e-global-color-add2937 );--divider-border-width:1px;}.elementor-217 .elementor-element.elementor-element-5ee49d09 .elementor-divider-separator{width:100%;}.elementor-217 .elementor-element.elementor-element-5ee49d09 .elementor-divider{padding-block-start:15px;padding-block-end:15px;}.elementor-217 .elementor-element.elementor-element-310cd790 > .elementor-element-populated{margin:0px 0px 0px 50px;--e-column-margin-right:0px;--e-column-margin-left:50px;}.elementor-217 .elementor-element.elementor-element-6def6644 .elementor-heading-title{color:var( --e-global-color-ba92ecd );font-family:var( --e-global-typography-a92194b-font-family ), Sans-serif;font-size:var( --e-global-typography-a92194b-font-size );font-weight:var( --e-global-typography-a92194b-font-weight );line-height:var( --e-global-typography-a92194b-line-height );letter-spacing:var( --e-global-typography-a92194b-letter-spacing );word-spacing:var( --e-global-typography-a92194b-word-spacing );}.elementor-217 .elementor-element.elementor-element-6def6644 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-ffd2e52{--divider-border-style:solid;--divider-color:var( --e-global-color-add2937 );--divider-border-width:1px;}.elementor-217 .elementor-element.elementor-element-ffd2e52 .elementor-divider-separator{width:100%;}.elementor-217 .elementor-element.elementor-element-ffd2e52 .elementor-divider{padding-block-start:10px;padding-block-end:10px;}.elementor-217 .elementor-element.elementor-element-ffd2e52 > .elementor-widget-container{margin:-10px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article{text-align:left;}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a{padding:0px 0px 0px 0px;margin:0px 0px 18px 0px;}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a .jkit-postlist-title{text-align:left;color:var( --e-global-color-ba92ecd );font-family:var( --e-global-typography-d8fc7b9-font-family ), Sans-serif;font-size:var( --e-global-typography-d8fc7b9-font-size );font-weight:var( --e-global-typography-d8fc7b9-font-weight );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article:hover a .jkit-postlist-title{color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a .meta-lists{text-align:left;}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a .meta-lists span{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-size:var( --e-global-typography-accent-font-size );font-weight:var( --e-global-typography-accent-font-weight );margin:0px 0px 5px 0px;color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a .meta-lists span i, .elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a .meta-lists span svg{margin-right:9px;}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a .meta-lists span svg{fill:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postblock .jeg_empty_module{text-align:left;}.elementor-217 .elementor-element.elementor-element-760ae06b > .elementor-widget-container{margin:-15px 0px 20px 0px;}.elementor-217 .elementor-element.elementor-element-545bc5ce .elementor-heading-title{color:var( --e-global-color-ba92ecd );font-family:var( --e-global-typography-a92194b-font-family ), Sans-serif;font-size:var( --e-global-typography-a92194b-font-size );font-weight:var( --e-global-typography-a92194b-font-weight );line-height:var( --e-global-typography-a92194b-line-height );letter-spacing:var( --e-global-typography-a92194b-letter-spacing );word-spacing:var( --e-global-typography-a92194b-word-spacing );}.elementor-217 .elementor-element.elementor-element-545bc5ce > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-2be8a4d5{--divider-border-style:solid;--divider-color:var( --e-global-color-add2937 );--divider-border-width:1px;}.elementor-217 .elementor-element.elementor-element-2be8a4d5 .elementor-divider-separator{width:100%;}.elementor-217 .elementor-element.elementor-element-2be8a4d5 .elementor-divider{padding-block-start:10px;padding-block-end:10px;}.elementor-217 .elementor-element.elementor-element-2be8a4d5 > .elementor-widget-container{margin:-10px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist{text-align:left;}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist.layout-horizontal .category-list-item{margin-right:calc(15px/2);margin-left:calc(15px/2);}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist.layout-vertical .category-list-item:not(:last-child){padding-bottom:calc(15px/2);}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item .jkit-categorylist-content{color:var( --e-global-color-ba92ecd );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item:hover .jkit-categorylist-content{color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item > a{font-family:var( --e-global-typography-d8fc7b9-font-family ), Sans-serif;font-size:var( --e-global-typography-d8fc7b9-font-size );font-weight:var( --e-global-typography-d8fc7b9-font-weight );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list i{color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list svg{fill:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item:hover .icon-list i{color:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item:hover .icon-list svg{fill:var( --e-global-color-23c0ce0 );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list i, .elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list svg{margin-right:10px;}.elementor-217 .elementor-element.elementor-element-2f1968d > .elementor-widget-container{margin:-10px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-273a42e4{margin-top:20px;margin-bottom:0px;}.elementor-217 .elementor-element.elementor-element-38bddaba:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-217 .elementor-element.elementor-element-38bddaba > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://myobilitymethod.com/wp-content/uploads/2023/08/senior-man-working-out-at-the-gym-doing-squats.jpg");background-position:center center;background-size:cover;}.elementor-217 .elementor-element.elementor-element-38bddaba > .elementor-element-populated >  .elementor-background-overlay{background-color:var( --e-global-color-14a1cce );opacity:0.49;}.elementor-217 .elementor-element.elementor-element-38bddaba > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:50px 25px 50px 25px;}.elementor-217 .elementor-element.elementor-element-38bddaba > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-217 .elementor-element.elementor-element-17e09898{text-align:center;}.elementor-217 .elementor-element.elementor-element-17e09898 .elementor-heading-title{color:var( --e-global-color-ba92ecd );font-family:var( --e-global-typography-a92194b-font-family ), Sans-serif;font-size:var( --e-global-typography-a92194b-font-size );font-weight:var( --e-global-typography-a92194b-font-weight );line-height:var( --e-global-typography-a92194b-line-height );letter-spacing:var( --e-global-typography-a92194b-letter-spacing );word-spacing:var( --e-global-typography-a92194b-word-spacing );}.elementor-217 .elementor-element.elementor-element-17e09898 > .elementor-widget-container{margin:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-5b2a4228{text-align:center;color:var( --e-global-color-text );}.elementor-217 .elementor-element.elementor-element-2a279472 .elementor-button{font-family:var( --e-global-typography-d36cffe-font-family ), Sans-serif;font-size:var( --e-global-typography-d36cffe-font-size );font-weight:var( --e-global-typography-d36cffe-font-weight );line-height:var( --e-global-typography-d36cffe-line-height );letter-spacing:var( --e-global-typography-d36cffe-letter-spacing );word-spacing:var( --e-global-typography-d36cffe-word-spacing );fill:var( --e-global-color-14a1cce );color:var( --e-global-color-14a1cce );background-color:var( --e-global-color-23c0ce0 );border-radius:0px 0px 0px 0px;padding:18px 38px 18px 38px;}.elementor-217 .elementor-element.elementor-element-2a279472 > .elementor-widget-container{margin:30px 0px 0px 0px;}@media(max-width:1024px){.elementor-217 .elementor-element.elementor-element-539263ba:not(.elementor-motion-effects-element-type-background), .elementor-217 .elementor-element.elementor-element-539263ba > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;}.elementor-217 .elementor-element.elementor-element-18b4477c > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:80px 0px 0px 20px;}.elementor-217 .elementor-element.elementor-element-54c5e97e .jeg-elementor-kit.jkit-post-title .post-title, .elementor-217 .elementor-element.elementor-element-54c5e97e .jeg-elementor-kit.jkit-post-title .post-title a{font-size:var( --e-global-typography-480da67-font-size );line-height:var( --e-global-typography-480da67-line-height );letter-spacing:var( --e-global-typography-480da67-letter-spacing );word-spacing:var( --e-global-typography-480da67-word-spacing );}.elementor-217 .elementor-element.elementor-element-54c5e97e .jeg-elementor-kit.jkit-post-title .post-title.style-color, .elementor-217 .elementor-element.elementor-element-54c5e97e .jeg-elementor-kit.jkit-post-title .post-title.style-color a{color:var( --e-global-color-primary );}.elementor-217 .elementor-element.elementor-element-f2469a9 > .elementor-element-populated{margin:0px 40px 0px 0px;--e-column-margin-right:40px;--e-column-margin-left:0px;}.elementor-217 .elementor-element.elementor-element-179b272e .jeg-elementor-kit.jkit-post-author .post-author, .elementor-217 .elementor-element.elementor-element-179b272e .jeg-elementor-kit.jkit-post-author .post-author a{font-size:var( --e-global-typography-text-font-size );}.elementor-217 .elementor-element.elementor-element-5b4de24e .jeg-elementor-kit.jkit-post-date .post-date, .elementor-217 .elementor-element.elementor-element-5b4de24e .jeg-elementor-kit.jkit-post-date .post-date a{font-size:var( --e-global-typography-text-font-size );}.elementor-217 .elementor-element.elementor-element-27c7c8b3 > .elementor-element-populated{margin:0px 10px 0px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;}.elementor-217 .elementor-element.elementor-element-38823cf{padding:20px 20px 20px 20px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-posts{grid-template-columns:repeat(1, minmax(0, 1fr));}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-post{padding:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-postblock-content{padding:10px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-post-title a, .elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock.postblock-type-4 .jkit-post-title a{font-size:var( --e-global-typography-a9d93d5-font-size );line-height:var( --e-global-typography-a9d93d5-line-height );letter-spacing:var( --e-global-typography-a9d93d5-letter-spacing );word-spacing:var( --e-global-typography-a9d93d5-word-spacing );}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-readmore{font-size:var( --e-global-typography-d36cffe-font-size );line-height:var( --e-global-typography-d36cffe-line-height );letter-spacing:var( --e-global-typography-d36cffe-letter-spacing );word-spacing:var( --e-global-typography-d36cffe-word-spacing );}.elementor-217 .elementor-element.elementor-element-3bba480b .elementor-heading-title{font-size:var( --e-global-typography-d8fc7b9-font-size );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .post-terms, .elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .term-list, .elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .term-list a{font-size:var( --e-global-typography-text-font-size );}.elementor-217 .elementor-element.elementor-element-750a20b2 .elementor-heading-title{font-size:var( --e-global-typography-d8fc7b9-font-size );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-310cd790 > .elementor-element-populated{margin:50px 10px 0px 10px;--e-column-margin-right:10px;--e-column-margin-left:10px;}.elementor-217 .elementor-element.elementor-element-6def6644 .elementor-heading-title{font-size:var( --e-global-typography-a92194b-font-size );line-height:var( --e-global-typography-a92194b-line-height );letter-spacing:var( --e-global-typography-a92194b-letter-spacing );word-spacing:var( --e-global-typography-a92194b-word-spacing );}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a .jkit-postlist-title{font-size:var( --e-global-typography-d8fc7b9-font-size );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a .meta-lists span{font-size:var( --e-global-typography-accent-font-size );}.elementor-217 .elementor-element.elementor-element-545bc5ce .elementor-heading-title{font-size:var( --e-global-typography-a92194b-font-size );line-height:var( --e-global-typography-a92194b-line-height );letter-spacing:var( --e-global-typography-a92194b-letter-spacing );word-spacing:var( --e-global-typography-a92194b-word-spacing );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item > a{font-size:var( --e-global-typography-d8fc7b9-font-size );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list i, .elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list svg{margin-right:8px;}.elementor-217 .elementor-element.elementor-element-17e09898 .elementor-heading-title{font-size:var( --e-global-typography-a92194b-font-size );line-height:var( --e-global-typography-a92194b-line-height );letter-spacing:var( --e-global-typography-a92194b-letter-spacing );word-spacing:var( --e-global-typography-a92194b-word-spacing );}.elementor-217 .elementor-element.elementor-element-2a279472 .elementor-button{font-size:var( --e-global-typography-d36cffe-font-size );line-height:var( --e-global-typography-d36cffe-line-height );letter-spacing:var( --e-global-typography-d36cffe-letter-spacing );word-spacing:var( --e-global-typography-d36cffe-word-spacing );}.elementor-217 .elementor-element.elementor-element-2a279472 > .elementor-widget-container{margin:0px 0px 20px 0px;}.elementor-217 .elementor-element.elementor-element-2a279472{width:100%;max-width:100%;}}@media(max-width:767px){.elementor-217 .elementor-element.elementor-element-539263ba:not(.elementor-motion-effects-element-type-background), .elementor-217 .elementor-element.elementor-element-539263ba > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:top center;background-size:cover;}.elementor-217 .elementor-element.elementor-element-18b4477c{width:86%;}.elementor-217 .elementor-element.elementor-element-18b4477c > .elementor-element-populated{padding:100px 30px 100px 20px;}.elementor-217 .elementor-element.elementor-element-54c5e97e .jeg-elementor-kit.jkit-post-title .post-title, .elementor-217 .elementor-element.elementor-element-54c5e97e .jeg-elementor-kit.jkit-post-title .post-title a{font-size:var( --e-global-typography-480da67-font-size );line-height:var( --e-global-typography-480da67-line-height );letter-spacing:var( --e-global-typography-480da67-letter-spacing );word-spacing:var( --e-global-typography-480da67-word-spacing );}.elementor-217 .elementor-element.elementor-element-54c5e97e > .elementor-widget-container{margin:0px -65px 0px 0px;padding:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-7303d8a0{margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-217 .elementor-element.elementor-element-f2469a9 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:20px 10px 40px 10px;}.elementor-217 .elementor-element.elementor-element-179b272e .jeg-elementor-kit.jkit-post-author .post-author, .elementor-217 .elementor-element.elementor-element-179b272e .jeg-elementor-kit.jkit-post-author .post-author a{font-size:var( --e-global-typography-text-font-size );}.elementor-217 .elementor-element.elementor-element-5b4de24e .jeg-elementor-kit.jkit-post-date .post-date, .elementor-217 .elementor-element.elementor-element-5b4de24e .jeg-elementor-kit.jkit-post-date .post-date a{font-size:var( --e-global-typography-text-font-size );}.elementor-217 .elementor-element.elementor-element-19ee5b22 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-217 .elementor-element.elementor-element-4cb4e467{--spacer-size:0px;}.elementor-217 .elementor-element.elementor-element-38823cf{padding:20px 20px 20px 20px;}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-post-title a, .elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock.postblock-type-4 .jkit-post-title a{font-size:var( --e-global-typography-a9d93d5-font-size );line-height:var( --e-global-typography-a9d93d5-line-height );letter-spacing:var( --e-global-typography-a9d93d5-letter-spacing );word-spacing:var( --e-global-typography-a9d93d5-word-spacing );}.elementor-217 .elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock .jkit-readmore{font-size:var( --e-global-typography-d36cffe-font-size );line-height:var( --e-global-typography-d36cffe-line-height );letter-spacing:var( --e-global-typography-d36cffe-letter-spacing );word-spacing:var( --e-global-typography-d36cffe-word-spacing );}.elementor-217 .elementor-element.elementor-element-55b47a9d > .elementor-element-populated{margin:0px 0px 20px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-217 .elementor-element.elementor-element-3bba480b .elementor-heading-title{font-size:var( --e-global-typography-d8fc7b9-font-size );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .post-terms, .elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .term-list, .elementor-217 .elementor-element.elementor-element-390727d2 .jeg-elementor-kit.jkit-post-terms .term-list a{font-size:var( --e-global-typography-text-font-size );}.elementor-217 .elementor-element.elementor-element-1602ac1c > .elementor-element-populated{margin:0px 0px 10px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-217 .elementor-element.elementor-element-750a20b2 .elementor-heading-title{font-size:var( --e-global-typography-d8fc7b9-font-size );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-6def6644 .elementor-heading-title{font-size:var( --e-global-typography-a92194b-font-size );line-height:var( --e-global-typography-a92194b-line-height );letter-spacing:var( --e-global-typography-a92194b-letter-spacing );word-spacing:var( --e-global-typography-a92194b-word-spacing );}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a .jkit-postlist-title{font-size:var( --e-global-typography-d8fc7b9-font-size );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-760ae06b .jeg-elementor-kit.jkit-postlist article a .meta-lists span{font-size:var( --e-global-typography-accent-font-size );}.elementor-217 .elementor-element.elementor-element-545bc5ce .elementor-heading-title{font-size:var( --e-global-typography-a92194b-font-size );line-height:var( --e-global-typography-a92194b-line-height );letter-spacing:var( --e-global-typography-a92194b-letter-spacing );word-spacing:var( --e-global-typography-a92194b-word-spacing );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item > a{font-size:var( --e-global-typography-d8fc7b9-font-size );line-height:var( --e-global-typography-d8fc7b9-line-height );letter-spacing:var( --e-global-typography-d8fc7b9-letter-spacing );word-spacing:var( --e-global-typography-d8fc7b9-word-spacing );}.elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list i, .elementor-217 .elementor-element.elementor-element-2f1968d .jeg-elementor-kit.jkit-categorylist .category-list-item .icon-list svg{margin-right:8px;}.elementor-217 .elementor-element.elementor-element-17e09898 .elementor-heading-title{font-size:var( --e-global-typography-a92194b-font-size );line-height:var( --e-global-typography-a92194b-line-height );letter-spacing:var( --e-global-typography-a92194b-letter-spacing );word-spacing:var( --e-global-typography-a92194b-word-spacing );}.elementor-217 .elementor-element.elementor-element-2a279472 .elementor-button{font-size:var( --e-global-typography-d36cffe-font-size );line-height:var( --e-global-typography-d36cffe-line-height );letter-spacing:var( --e-global-typography-d36cffe-letter-spacing );word-spacing:var( --e-global-typography-d36cffe-word-spacing );padding:18px 32px 18px 32px;}}@media(min-width:768px){.elementor-217 .elementor-element.elementor-element-18b4477c{width:79.999%;}.elementor-217 .elementor-element.elementor-element-19ee5b22{width:20.001%;}.elementor-217 .elementor-element.elementor-element-27c7c8b3{width:70%;}.elementor-217 .elementor-element.elementor-element-55b47a9d{width:69%;}.elementor-217 .elementor-element.elementor-element-1602ac1c{width:31%;}.elementor-217 .elementor-element.elementor-element-310cd790{width:30%;}}@media(max-width:1024px) and (min-width:768px){.elementor-217 .elementor-element.elementor-element-27c7c8b3{width:100%;}.elementor-217 .elementor-element.elementor-element-55b47a9d{width:65%;}.elementor-217 .elementor-element.elementor-element-1602ac1c{width:35%;}.elementor-217 .elementor-element.elementor-element-310cd790{width:100%;}}@media (max-width: 1024px) {.elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock.postblock-type-1 .jkit-post { display: block; -webkit-box-align: stretch; -ms-flex-align: stretch; align-items: stretch; } }@media (max-width: 1024px) {.elementor-element.elementor-element-1bfa5812 .jeg-elementor-kit.jkit-postblock.postblock-type-1 .jkit-thumb { -webkit-box-flex: 1; -ms-flex: 1 0 auto; flex: 1 0 auto; max-width: 100%; } }