Myobility Method
This complete Fascial Fitness System will help you reduce pain & tension, recover faster, move and feel better.
Myobility Method
This complete Fascial Fitness System will help you reduce pain & tension, recover faster, move and feel better.
The Myobility Method is dedicated to helping individuals improve their movement capabilities and manage the effects of accumulated stress in the body, which can lead to chronic pain and injury. Our easy-to-follow self-care program is customizable to fit your daily needs, ensuring you can seamlessly integrate it into your routine. Our mission is to enhance your quality of life by empowering you with the tools to release unwanted stress and move more freely.
Join us on this transformative journey toward a healthier, more active you.
MYOBILITY® is the culmination of Barclay and Michelle’s years of experience. It represents the deep knowledge and innovative approaches these gifted movement specialists have developed and continue to refine. We offer comprehensive training programs for those who wish to deepen their understanding and expertise in movement care, further extending the benefits of our method. Our ultimate goal is to help you and those around you achieve improved movement patterns and a pain-free, vibrant life.
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Testimonials
Student Athlete / High School Varsity Basketball
The myobility stick is a tremendous tool in staying healthy. Versatile, efficient and practical, the stick improves shoulder functionality. As a baseball pitcher, the stick helped in longevity. Remember, the best ability is availability!
D1 College Baseball Pitcher
The Myobility Ball is my essential tool for pre-run preparation. The weight and grip make for precise targeting of tight muscles. Daily use allows me to keep my 50yr old legs limber and fresh, even through challenging workouts. I never leave home without it!
Architect / Distance Runner
I had a rotator cuff injury for over a month when I started using the Myobility Bar. The very first time I used it, I could tell that it was correcting some muscular imbalances I had for a long time. After using it for a few weeks, along with corrective exercises, I'm back to pressing my max again. Now I use it regularly so I can perform my best everyday. So grateful to have this in my gym bag!
Athlete / Bodybuilder
I used the Myobility stick to help me through a shoulder injury. I was feeling pain that was prohibiting me from lifting weight overhead. The stick was the perfect tool to help me get into the muscle group and work out the knots. I used it daily and within a week was doing military presses again without any pain or discomfort.
Teacher
I had a hamstring/knee injury I had been dealing with for a while. Been icing, foam rolling, and doing vibration therapy. Physical therapy sessions haven't been able to pinpoint the knee issue. Well, after the Myobility Training I don't feel anything in my knee or hamstring, like I actually think I may have worked whatever was going on, out! So excited to use the tools to keep up with my healing. THANK YOU THANK YOU!
Investment Banker
I can’t wait to share MYOBILITY with my classes. After today's Training and spending time using all of the tools my shoulder pain is gone. Feel like a new man.
Group Fitness Instructor
Using the Myobility Bar has been life chaging. I use it every day to keep my back pain at bay. My class and I call it the magic wand. Thank you for sharing your products and programs with us.
Life Coach & Group Fitness Instructor
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The Myobility Method is a self-care system that enhances mobility, stability, and performance — created for those wanting to improve movement
patterns and live pain-free lives.
The Myobility Method is a self-care system that enhances mobility, stability, and performance — created for those wanting to improve movement
patterns and live pain-free lives.
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We firmly believe that the internet should be available and accessible to anyone, and are committed to providing a website that is accessible to the widest possible audience, regardless of circumstance and ability.
To fulfill this, we aim to adhere as strictly as possible to the World Wide Web Consortium’s (W3C) Web Content Accessibility Guidelines 2.1 (WCAG 2.1) at the AA level. These guidelines explain how to make web content accessible to people with a wide array of disabilities. Complying with those guidelines helps us ensure that the website is accessible to all people: blind people, people with motor impairments, visual impairment, cognitive disabilities, and more.
This website utilizes various technologies that are meant to make it as accessible as possible at all times. We utilize an accessibility interface that allows persons with specific disabilities to adjust the website’s UI (user interface) and design it to their personal needs.
Additionally, the website utilizes an AI-based application that runs in the background and optimizes its accessibility level constantly. This application remediates the website’s HTML, adapts Its functionality and behavior for screen-readers used by the blind users, and for keyboard functions used by individuals with motor impairments.
If you’ve found a malfunction or have ideas for improvement, we’ll be happy to hear from you. You can reach out to the website’s operators by using the following email
Our website implements the ARIA attributes (Accessible Rich Internet Applications) technique, alongside various different behavioral changes, to ensure blind users visiting with screen-readers are able to read, comprehend, and enjoy the website’s functions. As soon as a user with a screen-reader enters your site, they immediately receive a prompt to enter the Screen-Reader Profile so they can browse and operate your site effectively. Here’s how our website covers some of the most important screen-reader requirements, alongside console screenshots of code examples:
Screen-reader optimization: we run a background process that learns the website’s components from top to bottom, to ensure ongoing compliance even when updating the website. In this process, we provide screen-readers with meaningful data using the ARIA set of attributes. For example, we provide accurate form labels; descriptions for actionable icons (social media icons, search icons, cart icons, etc.); validation guidance for form inputs; element roles such as buttons, menus, modal dialogues (popups), and others. Additionally, the background process scans all of the website’s images and provides an accurate and meaningful image-object-recognition-based description as an ALT (alternate text) tag for images that are not described. It will also extract texts that are embedded within the image, using an OCR (optical character recognition) technology. To turn on screen-reader adjustments at any time, users need only to press the Alt+1 keyboard combination. Screen-reader users also get automatic announcements to turn the Screen-reader mode on as soon as they enter the website.
These adjustments are compatible with all popular screen readers, including JAWS and NVDA.
Keyboard navigation optimization: The background process also adjusts the website’s HTML, and adds various behaviors using JavaScript code to make the website operable by the keyboard. This includes the ability to navigate the website using the Tab and Shift+Tab keys, operate dropdowns with the arrow keys, close them with Esc, trigger buttons and links using the Enter key, navigate between radio and checkbox elements using the arrow keys, and fill them in with the Spacebar or Enter key.Additionally, keyboard users will find quick-navigation and content-skip menus, available at any time by clicking Alt+1, or as the first elements of the site while navigating with the keyboard. The background process also handles triggered popups by moving the keyboard focus towards them as soon as they appear, and not allow the focus drift outside of it.
Users can also use shortcuts such as “M” (menus), “H” (headings), “F” (forms), “B” (buttons), and “G” (graphics) to jump to specific elements.
We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible. Therefore, we have worked very hard to be able to support all major systems that comprise over 95% of the user market share including Google Chrome, Mozilla Firefox, Apple Safari, Opera and Microsoft Edge, JAWS and NVDA (screen readers), both for Windows and for MAC users.
Despite our very best efforts to allow anybody to adjust the website to their needs, there may still be pages or sections that are not fully accessible, are in the process of becoming accessible, or are lacking an adequate technological solution to make them accessible. Still, we are continually improving our accessibility, adding, updating and improving its options and features, and developing and adopting new technologies. All this is meant to reach the optimal level of accessibility, following technological advancements. For any assistance, please reach out to
Over last summer I bruised and ruptured my trapezius muscle in my shoulder playing basketball. After I came home from the doctor they gave me a sling to hold my arm in since I was unable to move it. Once my shoulder was able to function it felt incredibly sore and weak. I went to Barclay to and he showed me all the diverse movements I could to with his mobility stick.